Abhyaasa Yoga opened on October 1, 2011. The word Abhyaasa (ahb-YAH-sah), in Sanskrit, means a dedicated practice–an earnest, consistent, yet cheerful effort. In our busy lives, often the hardest part of maintaining a consistent practice of any sort is to simply show up, and each day we find ourselves at a different point along our journeys. At Abhyaasa Yoga, we offer many types classes, 7 days a week, so that each student can choose those that resonate most with them at any given moment. Regardless of the level of physical challenge or particular style, all of our classes are united by the wisdom of traditional yogic teachings, as we holistically embrace yoga as a union of mind, body and spirit.
Abhyaasa Yoga is the place to go in Downtown Naperville if you are looking for complete yoga, meditation, sound healing and an amazing community. We have two beautiful practice rooms, everything you would need for yoga, and a conscious living boutique, Peace, below us for unique body products, clothing, yoga items, essential oils and gifts. Looking to find mindful movement off of a mat? We also offer aerial yoga– come hang with us!
Abhyaasa is a Yoga Alliance certified school and offers an annual 200-hour yoga teacher training. Visit our website or Peace for more information and to apply.
You’ll find us on the corner of Webster and Jefferson in the “blue house” Paw Paw building next to Lou Malnati’s, diagonal from the Naperville Public Library, above Peace. Enter on Webster and walk up to the second floor.—just follow the happy people. Visit our website (AbhyaasaYoga.com) for class times. Namaste and see you soon!