You can now join us for classes both in-studio and online! Spots are limited in the studio with many safety precautions in place. Reserve your spot for classes here:
Abhyaasa Yoga opened on October 1, 2011. The word Abhyaasa (ahb-YAH-sah), in Sanskrit, means a dedicated practice–an earnest, consistent, yet cheerful effort. In our busy lives, often the hardest part of maintaining a consistent practice of any sort is to simply show up, and each day we find ourselves at a different point along our journeys. At Abhyaasa Yoga, we offer many types classes, 7 days a week, so that each student can choose those that resonate most with them at any given moment. Regardless of the level of physical challenge or particular style, all of our classes are united by the wisdom of traditional yogic teachings, as we holistically embrace yoga as a union of mind, body and spirit.
Abhyaasa Yoga is the place to go in Downtown Naperville if you are looking for complete yoga, meditation, sound healing and an amazing community. We have two beautiful practice rooms, everything you would need for yoga, and a conscious living boutique, Peace, below us for unique body products, clothing, yoga items, essential oils and gifts. Abhyaasa also offers private sessions for yoga, meditation, Reiki, and sound healing. Privates are for one or two people, so grab a friend or make it a date!
Abhyaasa is a Yoga Alliance certified school and offers an annual 200-hour yoga teacher training. Visit our website or Peace for more information and to apply.
You’ll find us on the corner of Webster and Jefferson in the “blue house” Paw Paw building next to Lou Malnati’s and diagonal from the Naperville Public Library—just follow the happy people! Check in for yoga is in Peace with the entrance on Jefferson Ave. Visit our website (AbhyaasaYoga.com) for class times, workshops and events, and updates. Namaste and see you soon!