Shyft Pilates

Welcome to Shyft! For over a decade, we’ve been the heart of Pilates and wellness in Downtown Naperville. At Shyft, we offer more than just Pilates. Our Reformer, Mat, and Strength classes extend beyond traditional Pilates to give you a full-body experience, while our small group sessions cater to all levels, helping you progress on your unique journey. Dive deeper into your practice with customized Private Sessions tailored to your needs. What sets us apart? Our specialized equipment—such as the Chair, Tower, and Cadillac—that you won’t find at typical studios. Every class is led by highly trained instructors who provide personalized attention in an intimate, welcoming setting. Experience movement like never before at Shyft—where your wellness journey begins!