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Shyft Pilates is a boutique movement studio located in the heart of downtown Naperville. We offer small group Reformer and Mat Pilates classes, as well as private sessions designed to support every stage of your fitness journey. Whether you’re building strength, recovering from injury, or simply looking to move better, our certified Pilates instructors guide you with thoughtful, personalized instruction. Nestled upstairs above Ramsay’s Kitchen, Shyft provides a welcoming space where locals come to reconnect with their bodies and feel their best.
