Date

03/02/2022

Time

9:30AM - 10:30AM

Location

Abhyaasa Yoga
124 S. Webster Street
Naperville, IL 60540

Abhyaasa Yoga

Kundalini for Emotional Balance – In Person : March 2

Kundalini Yoga is the yoga of awareness. Each class will focus on a pranayama (breathwork), kriya (movement), gong relaxation, and meditation to master the mind and release stress/anxiety from the body. No yoga experience necessary.

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