Join Amie for a deeply relaxing experience in the aerial yoga hammock. These workshops will help acquaint you with the benefits of aerial yoga at a very approachable 6 inches off of the ground. Allow the silk to envelop and cradle your body in restorative poses as you relax into a blissful state of openness. Plus, the Savasana will be extra divine! Please wear comfortable, relaxed clothing that covers armpits and backs of knees. This series is appropriate for all levels of practice although some movement experience is recommended.
$35 per workshop if pre-register 3 days prior. $45 thereafter