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Step into a sanctuary of wellness and style. Saturday April 11th | 12:00 PM – 2:00 PM
· THE SIP: Refreshing cocktails and light bites
· THE KNOWLEDGE: Eating to support your hormones by Wholly Nourished
· THE STRENGTH: Posture & Pelvic Health Consults by Leena Bird Physical Therapy & Wellness
· THE STYLE: New Arrivals & Personal Styling by JMcLaughlin Staff
1. Jaime Shelbert
· Role: Nutrition & Gut Health Expert
Activity: Join Registered Dietitian Jaime Shelbert for a casual chat on eating to support your hormones. She’ll share simple ways to build balanced meals for steady energy, fewer cravings, and a quick take on the GLP-1 buzz in women’s health.
2. Leena Bird
(Leena Bird Physical Therapy & Wellness)
· Role: Women’s Health & Pelvic Floor Specialist
Activity: Curious about pelvic floor changes during perimenopause and beyond? Stop by to meet Leena Bird, pelvic health physical therapist and women’s health specialist. She’ll be sharing helpful resources and easy, practical tips to help you feel more comfortable, confident, and supported through this transition—bring your questions!
· Role: Host Venue and runway styles
Activity: Post show spring styling sessions featuring the spring prints and outfits seen on the runway.
