May 11 - Apr 10


Abhyaasa Yoga
124 S. Webster Street
Naperville, IL 60540



Abhyaasa Yoga

Mother-Mind-Body & Heart with Sarah Lindgren & Kristin Louis: May 11

Come join us for a day of celebration! A celebration of MOMS! The role of mother is amazing and brings such fulfillment and joy to our existence.  As we know, many of us give and give to our family, friends, work and other facets of our life, which sometimes results in feelings of depletion, loneliness, even anxiety.  In the past women had a community for support and nourishment and sadly that is not the case for all women of today.
Let’s change that and join us for this program designed to help refill your well, so you can flourish. and thrive as you continue to nurture your spirit and support your loved ones.
Sarah and Kristin have woven together a beautiful yoga sequence that will focus on drawing love and attention to our true female essence.  Cracking open the spaces between our hips (root chakra) to our mind (crown chakra) will free the feminine energy to flow fluidly throughout the body and empower us to grant acceptance and self-care into our soul.
This workshop is open to all levels and yogic experience. There will be a nice blend of yoga, pranayama and meditation, followed by a chocolate ceremony and parting gift from the hosts.
Fee: $50 by May 4th; $55 thereafter.

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