Dates

Mar 11 - Apr 22

Location:

Shyft
39 1/2 W. Jefferson Avenue, 2nd Floor
Naperville, IL 60540

Phone

630-206-0265

Shyft

Yoga Series with Lauren: Mar. 11 – April 22

For beginner to intermediate students who are ready to be [re]acquainted with the practice and benefits of yoga. Through slow paced instruction and introspection, we will explore how yoga supports joint health & posture, other exercise modalities and mental clarity.
Fridays 8:30-10:00am • March 11 to April 22. 

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